Monthly Archives: June 2014

Pilates Golfer Workshop

 A specialist one hour class designed to improve spinal mobility and shoulder stability to assist in your swing technique. This course has been designed from the renowned “Hole in one™” pilates conditioning series, which helps golfers hit the ball further …

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Wolverine Workout, New 21 Day Transform Package, What is Biomechanics?

 

The Banhus Method

MOVE EAT TRAIN SUSTAIN

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Welcome to June’s newsletter

  • Rock & Roll Success for Clients!

  • What is Biomechanics?

  • Need a Transformation? New 21 Day Transform Package

  • Acupuncture Available Now at Banhus

Liverpool’s
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