How do we figure out what YOU should be eating?
We are all very conscious these days of our diet and what constitutes healthy eating has dramatically changed over the last 50 years. At Banhus we appreciate that research …Read More
This book will not only revolutionise the way you train but also your whole approach to keeping fit and staying healthy.
This E-Book explains our method which has helped many people to overcome most of the problems with ‘traditional’ approaches to health and fitness.