We each have varying experiences of stress – a feeling of being overwhelmed by life circumstances, a build up of competing tasks, a situation where the demand outweighs what we are able to give. At any time, we have lots …Read More
Monthly Archives: April 2015
To celebrate our Open Event on Saturday 25th April 10am-3pm we are giving away a fantastic prize of a Personal Training Package worth over £200!
The package includes biomechanics assessment with our Biomechanics Master Trainer, a nutrition plan and 3 …Read More
FREE massage, HIIT sessions, mini health checks plus competitions and prizes to be won including a fantastic Personal Training package!