Monthly Archives: November 2015

EAT – our new weight management programme where we do the cooking!

EAT

We have been trialing our new weight management program me EAT over the last 4 weeks and have had amazing results so far. Check out what our trial clients have to say:

“I’ve dropped a dress size in just
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How to Accelerate Your Arm Development

How to Accelerate Your Arm Development

arm workout

You’re a regular lifter. You walk into the gym week after week, doing all your sets and reps exactly as prescribed. And after a few months, you still don’t look good in those t-shirts …

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