Monthly Archives: December 2015

EAT 30 Day Weight Management Programme – fully subscribed in just 3 hours!!!

We have been absolutely bowled over by the response to our first weight management programme EAT starting in January. Following recent trials, clients achieved amazing results and it’s great to know that more will be seeing the same changes in …

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Calling all local Personal Trainers – train your clients in our exclusive studio with PAYG affordable rent


 Affordable Exclusivity for you and your client

Having worked in large chain gyms we are very aware of the high gym rents Personal Trainers have to pay each month regardless of client numbers and are currently looking to give …

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Gift Vouchers – now there’s a great idea for Christmas!


 Stuck for gift idea’s this Christmas? Banhus gift vouchers can be redeemed against any Banhus services and are valid for a 6 month period!

gift voucher template Xmas sample

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How to have fun and keep on track this Christmas


If there is ever a time of year that your fitness goals can go off the rails it is over the Christmas period. For some it is an onslaught of work parties, family and friend socials with treats and …

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Next Mindflusness Workshop 17th December



17TH DECEMBER 7.30-9.30PM

Clinical Psychologist Dr Alison Booth is delivering the second of her Mindfulness workshops on Thursday 17th December at the studio.”Mindfulness is a way of focusing your attention on the present moment, becoming
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New Broga class is proving extremely popular! New early morning class to be added in January.


Okay, I’ll be the first to admit that Broga sounds slightly cheesy! But behind the “catchy” name is a tough and rewarding workout. Mark only started his Broga classes in November and every class has been fully subscribed with

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Limited time special offer – FREE Personal Training Sessions!

What a great gift!
Plan your new year body now and get FREE sessions!
Train with Banhus Coach Mark
4 sessions £180 get 1 free! Save £45
6 sessions £270 get 2 free! Save £90

Train with Banhus Coach Sandra…

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