Monthly Archives: January 2016

Team Banhus Challenge 2016 Announced! A European Adventure!

Team Banhus Challenge 2016

As has become the tradition for January at Banhus, it is time for us to announce the challenge for this year, but before we do lets have a little reflection on what we have done in …

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New 8 Week Mindfulness Course Starts Thurs 28th Jan


Clinical Psychologist Dr Alison Booth is delivering her 8 week Mindfulness course beginning on Thursday 28th January at the studio.”Mindfulness is a way of focusing your attention on the present moment,
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New early morning Broga class added

action man

Due to the response from the evening classes we are pleased to announce the start of our morning Broga class. The class will be at 6am Wednesday morning starting on the 6th of January.

The feedback from the classes has …

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Curtsey lunges prove useful for MBE client!

col MBE

Our warmest congratulations go to client Colette McKune who took a trip to the Palace in December to receive her MBE from Prince Charles in recognition of her relentless campaigning for housing and creating jobs. We were very privileged to …

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