Managing Director & Head Coach
A passionate coach who focusses on the clients needs. Richard has amassed a wealth of experience in the time he has been coaching one to one with a client base that ranges from ages …Read More
This book will not only revolutionise the way you train but also your whole approach to keeping fit and staying healthy.
This E-Book explains our method which has helped many people to overcome most of the problems with ‘traditional’ approaches to health and fitness.
Managing Director – Richard / Co-Founders – Mark & Sandra